Authenticity Program

reconnecting with you

Private coaching on:

Authenticity
Pleasing, perfecting and performing
Criticism and comparison
Setting and maintaining boundaries
Self-compassion
Wanted and unwanted identities
Embodiment: standing in your truth

There was a time when we were our most authentic selves, before we learned the lessons in life about what we 'should' do and how we 'should' be.  Before we began living in response to the question "what will people think of me?" There was a time when we just were. We spoke and did and laughed and moved in a way that was truly us.  Coming back to this space again in our lives is way of coming home to us. Reconnecting with ourselves in a way that feels genuine. This is the birth place of confidence and a strong presence.

*all programs are tailored to the needs of the individual. Duration and price will vary.