Private coaching on:
Core Values
Understanding your arena
Trust / Self-trust
Embracing vulnerability
Vulnerability shields
Shame resilience
Empathy
Self-compassion
Authenticity
Our arenas in life are anywhere we dare to Show Up, Be Seen and Live Brave™. We all have moments in our lives when we need to step forward and do something that is uncomfortable. It likely involves some uncertainty, risk or emotional exposure and we find ourselves plagued with fear and doubt. Wondering if we are 'good enough' and fearful of what others will think. This could be anything from starting a new job to having a difficult conversation. Each are arenas. This package will take you through a personalized Daring Way™ program based on the research and methodology of Dr. Brené Brown. Together we will help you get past the doubts, the critics and the comparison so that you can begin to live brave!
*all programs are tailored to the needs of the individual. Duration and price will vary.