Presence Program

developing a strong presence

Personal Presence Audit
Private coaching on:

- Core Values
- Silencing the inner critic
- Dealing with criticism and comparison
- Emotional Intelligence (EQ)
- Self-compassion
- Positive self-assessment
- Performing under pressure
- Embodiment: body, voice, posture and movement

Everyone has a presence at all times.  The question becomes, how is yours during the moments that matter? How are you showing up and what impact are you having? Is your presence coming from a place of insecurity, uncertainty or desire to please others or is it being drawn from your authentic self and the very best you? Presense is not about becoming someone new, it is about being more of who you really are.

*all programs are tailored to the needs of the individual. Duration and price will vary.